How We Spend Our Days is How We Spend Our Lives

We all want success in one form or another, but in the end, the goal for many of us is to wake up each day feeling joyful and grounded. Many people find themselves at a paradox when the success we thought would bring us joy is actually impairing our ability to find it. In a world so fixated on careers, it can be hard to connect to the fact that our daily routines are an intrinsic part of our existence and make up the majority of our lives. How we spend our days is how we spend our lives, and so it is important to connect to these moments as well as our goals and dreams. Whether it is taking 5 minutes to breath, or allocating time for healthy habits, our daily lives must feed us joy if we are to build an authentically joyful life.

Do you feel nurtured by your success? Does your daily life bring you joy?